Slimming World protected my weight loss, but not my mental health.

I’d always been a larger kid for as far as back as I can remember. I never fitted into my age range of clothes and it’s always been a source of embarrassment to me. Even back to the point when I noticed my PE kit was age nine to ten when I was seven or

I lost 12lb in SIX days.

So, the month of March brought 10,000 steps per day and the month of April is the month I started my diet! Yes I know you’ve heard it all before but I’m in the zone. And for the first week of April I started an extra strict, extra fun (not) diet and I lost a

Sexual Harrassment is Alive and Kicking

Ahead of news that politicians are looking into the issue, I’ve looked back at how sexual harassment was normalised as I was growing up.

Be the change you wish to see in the world

Cheesy title but it’s definitely true. If no one is kind to you, that doesn’t give you any excuse not to be kind to yourself. Give yourself a break.

Selby Times Column

So my dream was to have column…

FAT FAT FAT FAT FAT FAT FAT FAT

Believe it or not today is my tenth day of positive thinking.

HUGHES REVIEWS – Tigi Catwalk Fashionista Violet Shampoo and Conditioner

Hughes Reviews – TIGI Catwalk Fashionista Violet shampoo and conditioner.

Ten Reasons: Autumn is Bloody Brilliant

Saying goodbye to summer (farewell my old friend look forward to seeing you for three days again next year!) and hello to the best season.

One Day

I absolutely love the book and film ‘One Day’ (yes even Anne Hathaway’s terrible English accent) I can read that book over and over and cry at it every single time. Basically the premise of the story is that the lives of Dexter and Emma are documented on the same day every year. I won’t